Throw away the Cheerio's
Milkshakes keep you awake
High cholesterol
Cholesterol
Cholesterol in cakes
Your donut holes are sometimes...
They're just better glazed
You gobble up
You gobble up
You gobble up
But it's not alright now
As your waistline expands
It's not a healthy diet
You can't even see your hands
You need the 'low fat'

I'll be waving my hand
While you pig out
On your ice cream
And chocolate milk

Or maybe you should eat
and Maybe you just need
A friend
That's low in calories
But still for snacking
You will lose weight, my dear
You will lose weight, my dear

Throw away this very old sandwich
You found in the fridge
Try to throw it out,
throw it out
throw it out
It's growing skin now
It might as well be SPAM
I'm begging you don't eat it...
Just try a Slim-Fast can
Watch you get thin

I'll be waving my hand
While you pig out
On your ice cream
And chocolate milk

Or maybe you should eat
and Maybe you just need
A friend
That's low in calories
But still for snacking
You will lose weight, my dear
You will lose weight, my dear