Have you had a carbo affair?
Barley, maize, oats, buckwheat and rye
Be leaveny and soon will rise square
If yeast you add, bake in oven so fine

Toss out the steak - eat an all bran dessert
Pasta, cake, rolls, wheatgerm and soy
Maccaroni and noodles inert
And some chick peas do high fiber employ

Well, you should try it, not ponder scorn
Barley, maize, oats, buckwheat and rye
Then gobble some fruit (wince Adkins with horr')
And them-uesli your corpuscles do fine

Ah can you find me a bagel or yam
Pasta, cake, rolls, wheatgerm and soy
Between the s'ghetti and wholemeal bran
Root veggies, see, you'll love to enjoy

And have rice brown-ed with some sweet corn
Barley, maize, oats, buckwheat and rye
And cereal cover with fine sugar (brown)
And lentils, peas or cassava is fine!

And when you have cleaned your digestive tract
Pasta, cake, rolls, wheatgerm and soy
Then come to beans for your final act
And then you will all your lovers annoy...